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In a Pinch follows the belief that as we get older we do not have to stop doing the athletic and physically challenging activities we love. Through proper stretching and breathing techniques, soreness and tension can be reduced increasing longevity for the passions in our lives!

Using In a Pinch you will easily identify sore areas and be presented with a variety of helpful solutions. You can then treat yourself with the given solution to live a better and brighter day.

In a pinch was created to serve the middle age person with aches, pains, stress, and stiffness in their bodies. We divided the body into 20 main areas and gave massage, stretching, breathing, and exercise techniques where they were appropriate to help alleviate common day in day out imbalances.

Includes...
• 50+ Zones on the body.
• 100+ Unique Stretches
• 1000's of Visual aids to demonstrate proper technique.
• Muscle Memory to track Stretches and keep notes on improvement!

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